Miri`s Saftladen

Ketoforum

Help Support Ketoforum:

This site may earn a commission from merchant affiliate links, including eBay, Amazon, and others.
Falls ihr viele wissenswerte Infos rund um gesundes Essen, Säfte und Gesundheit haben möchtet. Dann schaut bei food matters vorbei. Ich verfolge sie auch bei FB.
Jetzt gerade habe ich mich für eine kostenloses E-Book für Detox Juices für das Frühjahr eingetragen und sofort per Email erhalten.

Hier gibt es Filme, wie gesagt alles über Wellness und Gesundheit. Letztens hatten sie die Wellness Wochen, als es täglich ein neues Video und Rezepte per Email gab.

http://www.foodmatters.tv/
 
Von Janis Budde erhalte ich auch Emails. Er ist der Kopf von Primal State. Auf ihn bin ich aufmerksam geworden durch Sonja.

Maximale Fettverbrennung usw...

Primal State - Facebook
 
http://foodrevolutionsummit.org/

Hier gibt es wieder Massen an Informationen über Ernährung und Gesundheit - ihr könnt euch jetzt for free registrieren.

Our world is in desperate need of a food revolution. Pesticides, hormones, antibiotics, GMOs, and untested chemicals are spreading like a virus through our food supply. The health of your family and friends, as well as our planet, is at risk!

You're in the right place if you want to get informed and empowered, and if you want to find out how you can prevent heart disease, cancer, diabetes, fatigue, poor sleep, and other health challenges — with food!

If you loved the TWS, you’re going to LOVE this amazing event! You can never stop learning, and in one jam-packed week, you’ll discover fascinating new research from 25 of the world’s top food experts, including;
  • Dr Christiane Northrup,
  • Dr Mark Hyman,
  • And Dr Dean Ornish, just to name a few!
These world-class leaders in health are busting common food myths and offering you crystal-clear clarity on what you need to eat to transform your health and support the environment. This summit is for you if you'd like to learn more about:
  • Protecting your family from toxic food,
  • The truth about GMO's,
  • Optimizing digestive health,
  • Eating for vitality,
  • The gut-brain connection, and so much more!
You’ll also discover tips and tools to keep you healthy at any age. So if you want to enjoy more energy, vitality and increased immunity, this is the place to be!
 
Zuletzt bearbeitet:
Wer an gesunder Ernährung interessiert ist und wen englisch sprachige Beiträge nicht abschrecken...here we go!

https://health.foodrevolution.org/v2/

Es beginnt wieder eine neue Ernährungs Videoreihe. Gerade sehe ich das Anfangsvideo, die 3 größten "Essfehler" und wie man sie vermeidet.
 
Danke, für den Link, Miri
 
Auf amerikanischen Seiten stolpere ich gerade ständig über den "Red Smoothie Detox Factor".
Soweit ich es gesehen habe, bestehen die Smoothies überwiegend aus roten Früchten und Blattgrün plus
Super foods wie Macca, Chiasamen, Cocao und Vanilleschoten.

 
super Werbeveranstaltung und absolut nichts Neues dabei :party:
 
http://www.healthyfoodteam.com/nutr...eakfast-to-people-who-want-to-lose-belly-fat/


What you need to prepare this breakfast:



– 300ml of kefir (or low-fat yogurt)
– 2 tbsp. oatmeal

– 1 tsp ground flaxseed

– 1 tsp cocoa powder

  1. You prepare your breakfast in the evening for the next day.
  2. Pour some boiling water (about 100ml) over the prunes. Cover and leave for 5-10 minutes.
  3. Meanwhile, put the oat flakes, crushed flaxseed and cocoa in a bowl. Add the kefir and stir well.
  4. Chop the prunes finely or blend them until you get a puree. Add this to the kefir mixture.
  5. Mix well and leave in the fridge.
  6. In the morning, take it out of the fridge and enjoy a healthy and delicious breakfast.
Results will soon be visible. You may experience some ‘strange’ feeling in your stomach the first day, but this will soon pass. Your digestive system will start working like a clock!

– 5-7 fleshy prunes
 
Sind Bio Produkte aus China sicher?

By Irene Luo • Originally published on Epoch Times

After numerous food scares in China, the Chinese have become disillusioned with the communist regime’s ability to properly regulate the food industry. And the contaminated food does not just stay in China. The U.S. Food and Drug Administration (FDA) regularly refuses shipments from China for “filth,” unsafe additives, veterinary drug residues, and mislabeling. In 2007, melamine-tainted pet treats from China reportedly killed thousands of cats and dogs in the United States.

The answer for some victimized Chinese is now organics—a guarantee that their food products will be produced in an environmentally responsible way and not be grown with pesticides, synthetic fertilizers, antibiotics, growth hormones, or other dangerous chemicals.

According to a survey by a Beijing research company, 80 percent of Chinese are upset by the food safety situation in China. A 2010 Foreign Agriculture Report by the U.S. Department of Agriculture (USDA) found that consumers were willing to pay ten times more for organic beef and five to ten times more for organic vegetables. Organics, although only a small portion of China’s food market, are on the rise in China, with the consumption of o
organic food out of total consumption tripling between 2007 and 2012 according to Biofach, the world’s largest organic trade fair.

But is China’s “organic” actually safe? And who does the guaranteeing?

It’s not too clear, considering China’s opaque system. Of course, not all organic food from China is problematic, and China is not the only violator of food safety regulations, but with China being the third greatest exporter of agricultural products to the United States, the situation does deserve attention.

Below are some of the major issues with China’s “organic” produce.

1. Environmental pollution in China is severe
As a result of China’s rapid, largely unregulated industrial growth in the past few decades, China suffers dire environmental pollution. China’s soil and water sources contain large amounts of heavy metals, like lead and cadmium, released by industrial wastewater.

But the “organic” label fails to account for environmental pollution, as the system only certifies a process, in which no harmful pesticides, fertilizers, etc. can be added when growing organic produce. But what about the heavy metals, like cadmium, lead, and arsenic, already contaminating the water sources and soil in China? According to Mike Adams, a natural health advocate and editor for Natural News, the USDA sets no limits on heavy metal contamination.

Chinese government data in 2011 showed over half of China’s large lakes and reservoirs were too contaminated for human use. And a groundwater pollution report by China’s Ministry of Land and Resources published in April of 2015 found 16 percent of the sampled water to be of “extremely poor” quality.

Furthermore, nearly one-fifth of China’s farmland is polluted, according to China’s Ministry of Environmental Protection and Ministry of Land Resources, with heavy metals that seeped into the soil through polluted irrigation water.

2. Fraudulent labeling regularly appears
Since organic products sell at higher prices, food producers, and not just ones in China, may tack fraudulent “organic” labels on their products for a higher profit. As issues arise in all levels of the supply chain, Chinese authorities and the USDA find it hard to find all the violations. A 2010 USDA report said some producers purposefully avoid the annual certificate renewal process and continued using expired organic labels in order to reduce costs, while other retailers simply mislabeled conventional products as organic.

According to the USDA, out of 23 cases of fraudulent organic certificates between February of 2011 and June of 2013, nine involved Chinese companies. In September 2011, the USDA issued a warning to organic distributors and processors of fraudulent organic certificates on hibiscus, jasmine, and beet root extract powders from a Xi’an company.

In another case, Whole Foods Market had to [DLMURL="http://media.wholefoodsmarket.com/news/whole-foods-market-is-removing-from-its-shelves-365-organic-everyday-value-"]stop selling Chinese ginger [/DLMURL]under its “365” label after the ginger was found to contain residues of aldicarb sulfoxide, an agricultural pesticide not approved for use on organic food.

3. Organics are often certified by third-party vendors
The Chinese Organic Certification Center (COFCC), the agency supposedly in charge of certifying all organics, inspects only 30 percent of organic products, while the rest are certified by private firms, NGOs, and individual inspectors, all of which must be accredited by the Certification and Accreditation Administration (CNCA). But the same 2010 report by the USDA said there was no equivalency in organic standards and certification between the United States and China, as China did not recognize foreign organic standards.
Therefore, serious discrepancies can occur between what chemicals and agricultural practices are allowed in organics from China in comparison to organics from United States.

Organics imported to the United States are all supposed to be certified by a USDA-accredited certifier, but as there are not enough certifiers, the USDA outsources to Chinese third parties. But in one instance, the USDA granted conditional accreditations to a certifier based only on paperwork and neglected to physically confirm they complied with all regulations.
4. No strong regulations are in place
In 2010, the USDA reported that the Chinese regime failed to properly enforce organic standards, and no clear authority was given to any one governmental body, thus allowing abuses and illegal activity to occur. It also cited a Guangzhou Daily report about a consumer who reported fake organic vegetables and was directed to four different government departments before being told that none of them had enough authority to deal with the problem.
5. Corruption is rampant
In communist-ruled China, authorities control the media and censor internet rumors to cover up food scandals, depriving them of the attention needed for reform to occur. Rather than focusing on eradicating food contamination problems, the Chinese regime spends more time concealing scandals its wrongdoings and promoting a facade of stability and prosperity. Furthermore, an intricate web of corruption ties together the court system, the business and manufacturing sectors, and the government officials. Bribes for licenses are common, with unethical practices regularly covered up by a cash offering.
 
Infektionen natürlich bekämpfen

Als Bakterien- und Virenkiller Nummer eins steht Knoblauch, danach kommt die Zwiebel, aber es gibt noch viel mehr natürliche Bakterizide. Im Artikel wird Ingwer genannt und der hilft mir immer sehr bei Halsschmerzen.

Sonnenstau und Wiesenkönigin kannte ich bisher noch nicht.

http://bessergesundleben.de/infektionen-natuerlich-bekaempfen/
 
Danke Miri, das kommt wie gerufen.
Knoblauch und Zwiebel verwende ich täglich, werde sie jetzt
aber vermehrt in roher Form zu mir nehmen (wenn ich nicht grad zum Tanzen gehe)
Sonnentau wächst bei uns an feuchten Stellen sehr viel, steht aber unter Naturschutz.
Mal sehen, ob ich ihn in der Apotheke bekomme.
Gerade trinke ich einen Salbei-Melisse-Ingwer Tee,
solche Tees mit allen möglichen Kräutern wird es jetzt 3x am Tag geben.
 
Hallo Petra,

ich habe gelesen, dass du zur Saftkur bereit bist, dann schaue bei Christiana rein oder bei den TBs ohne Kommentare, da hat Sonja ja Jasons Saftfasten, welches ich auch schon gemacht habe, kommentiert.

Es ist eine gute Idee zu den Säften noch die Tees zu trinken und Saft kannst du unbegrenzt trinken, immer wenn du Hunger verspürst.

Wie sieht es mit einer Darmentleerung aus? Eine anschließende Darmsanierung mit Probiotika ist auch empfehlenswert. Ein gesunder Darm ist Voraussetzung für einen gesunden Organismus.
 
Ich durchstöbere die Tagebücher auf der Suche nach Rezepten,
ich fang mal hier im Saftladen an.
Um Pro- und Präbiotika kümmer ich mich dann später.
 
sieht lecker aus, und schmeckt bestimmt toll
 
Oben