Laxx
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randomised, non-masked, dietary intervention trial [...] 204 participants (51 men and 153 women) aged 18–70 years with a BMI between 30 and 45 kg/m2.[...]
12-week rapid weight loss or a 36-week gradual programme, both aimed at 15% weight loss.[...]
placed participants who lost 12·5% or more weight during phase 1 on a weight maintenance diet for 144 weeks[...]
51 (50%) participants in the gradual weight loss group and 76 (81%) in the rapid weight loss group achieved 12·5% or more weight loss in the allocated time and started phase 2. [...]
The rate of weight loss does not affect the proportion of weight regained within 144 weeks.[...]
Dabei aber leider auch: both gradual weight loss and rapid weight loss participants who completed the study (n=43 in gradual weight loss and n=61 in rapid weight loss) had regained most of their lost weight
The effect of rate of weight loss on long-term weight management: a randomised controlled trial
Nachweislich das Einzige...
12-week rapid weight loss or a 36-week gradual programme, both aimed at 15% weight loss.[...]
placed participants who lost 12·5% or more weight during phase 1 on a weight maintenance diet for 144 weeks[...]
51 (50%) participants in the gradual weight loss group and 76 (81%) in the rapid weight loss group achieved 12·5% or more weight loss in the allocated time and started phase 2. [...]
The rate of weight loss does not affect the proportion of weight regained within 144 weeks.[...]
Dabei aber leider auch: both gradual weight loss and rapid weight loss participants who completed the study (n=43 in gradual weight loss and n=61 in rapid weight loss) had regained most of their lost weight
The effect of rate of weight loss on long-term weight management: a randomised controlled trial
Nachweislich das Einzige...